Individual Counselling

Please note that I am currently only offering Online sessions via Microsoft Teams.

Consultation

I offer a free 20-minute consultation online or over the phone where you can talk more about the reasons why you’d like to access counselling, get a feel for how I work and ask any questions you may have.

Initial Assessment

If we decide to continue following a free consultation, our first session will be an assessment. This is a 50-minute session and is a chance to talk in more detail about what’s brought you to counselling, what you’re hoping to get from counselling and for me to ask questions about your past and present circumstances. It’s also a chance for you to get to know me a little better and decide if you’d like to continue working together.

Individual Counselling Sessions

As a pluralistic counsellor, I don’t believe there is one approach that works for everyone. Instead, I draw from many different and ever expanding theoretical approaches to build a course of therapy with you that works for you. Everyone is different and will need a different number of sessions, however I do suggest penciling in 8 initial sessions to allow us time to properly get to know each other before we start to work on the issues.

Fees

20-minute consultation - Free

Initial Assessment and Counselling Sessions - £60 per 50-minute session

I’m passionate about making counselling accessible, so if you feel like you may be unable to afford the session fee, please mention this when you contact me and we can discuss discounted rates. I reserve some of my slots for those who may need to pay concessionary rates.